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Posted by on in Active Health
CONCEPT 2 INDOOR ROWER
 
With functional training becoming more and more popular the value of cross training with a C2 rower comes to its own.
Virtually all the skeleton muscles are involved when rowing on the C2 rower.
The versatility of the C2 rower allows you to adapt to any intensity needed.
Because of the high volume of muscle involvement and cardio action it is also an excellent fat burner as well as a general fitness apparatus.  
 
consept2
 

Active Health Solutions
Shop 17
Riverside Value Mart
R40 to White River
Nelspruit
1226

Tel : (013) 745 7900 ext 0957
Cell : 0733606938

Elie Fourie

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